Toolbox — For Training and Youth Work
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Manual
This booklet was created by the participants of the Erasmus+ Youth Exchange “Let’s G.R.O.W.”.
It covers some of the topics, such as healthy nutrition, cooking in nature, using plants as natural cosmetics, properties of medicinal herbs and meditation.
The aim of this booklet is to share some of the knowledge we gained during the exchange,
mainly the tips on improving our physical and mental wellbeing.
This booklet was created by the participants of the Erasmus+ Youth Exchange “Let’s G.R.O.W.”.
It covers some of the topics that we worked on during the exchange, such as healthy nutrition,
cooking in nature, using plants as natural cosmetics, properties of medicinal herbs and meditation.
Youth Exchange “Let’s G.R.O.W.” (the abbreviation standing for Gardening, Reflection,
Outdoors and Wellbeing) took place in Kranj, Slovenia in September 2019, connecting 34
participants from Slovenia, Denmark, Malta, Spain and the United Kingdom.
CONTENTS:
Introduction
Nutrition Myths
Campfire Recipes
Beauty Tips
Medicinal Plants
Meditation
Mental Health Awareness
Contact Information
ORGANISATIONS INVOLVED:
Klub študentov Kranj
Youth Opportunities DK
Malta UNESCO Youth Association
Youth.Activ.ES
Erasmus Student Network UK
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/2652
This tool is for
For groups of youngsters to adults.
and addresses
Personal Development, Youth Participation, Environment
It is recommended for use in:
Youth Exchanges
Training and Networking
Materials needed:
Printed or digital version of the Booklet.
Duration:
No specific time duration.
The tool was created by
Klub študentov Kranj
in the context of
Let’s G.R.O.W. International Erasmus+ Youth Exchange
The tool was published to the Toolbox by
Unknown (on 29 December 2019)
and last modified
12 November 2019
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