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Simulation Exercise, Exercise, Group Building Activity

Stay Fit - Stay Calm

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This tool includes sessions on group building, outdoor activities - and benefits of, and alternative medicine.

Aims of the tool

Exercises used in Erasmus+ KA1 project about the benefits of (a) outdoor activities in physical and mental health (b) alternative therapies.

Description of the tool

Acknowledge the benefits of (a) outdoor activities in physical and mental health (b) alternative therapies.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

Stay Fit - Stay Calm

http://toolbox.salto-youth.net/1652

This tool addresses

Personal Development

It is recommended for use in:

Training and Networking

Behind the tool

The tool was created by

Trainers Nataliya Nikolova, Anastasia Timologou, Rafaela Pascoal

The tool was published to the Toolbox by

Catherine Amoutzia (on 8 July 2015)

and last modified

15 June 2015

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