SELF-DISCOVERY POCKET BOOK - individual reflection and practical process

Aims of the tool

The benefits of following the process described in this tool (by journaling, answering questions, reflecting and experiencing different practices) for you will be:
1. Personal impact
- Development of soft skills: communication, active listening, analytical skills, creative thinking, learning to learn, coordination;
- Development of positive attitudes: confidence, self-awareness, motivation, proactive and social involvement, active citizenship and participation, increased self-efficacy, grit, resilience etc.;
- Increase in life-long learning and strive for continuous personal and professional development.
2. Professional impact
- Increase in professional capacities: planning and implementing innovative educational practices, and higher quality work.
- Better addressing the needs of the youth, thus increasing the efficiency and effectiveness of your work.
- New projects and ideas, at local and national level.

Description of the tool

The Self-discovery pocket book is part of learning tools made under the project “ACHIEVE” – innovative methods for training and development of youth workers (2016-2-BG01-KA205-023835).
This tool is designed to help you to increase your capacities through personal and professional development. It will lead your process of self-discovery, reflection and self evaluation. It is based on two ground-breaking approaches: The Positive Psychology and the Ecocentric development. Both approaches have been tested and proved to be significantly beneficial for older and young people in various areas. They were proven to be supporting both the personal and professional development of individuals by making them feel competent, confident, self-aware, self-motivated, pro-social and active. Moreover, the impact of embracing these two approaches has been found to be astonishing especially in the area of learning achievements. These two approaches endorse a holistic method and a new perspective in addressing problems by strengthening the individual to feel good and do good.

The Pocket book is complementary with the manual "ON THE WINGS OF THE LADYBUG - inspiring youth work through ecocentric development and positive psychology" - https://learningforchange.net/knowledge-base/on-the-wings-of-the-ladybug-inspiring-youth-work-through-ecocentric-development-and-positive-psychology/

The Pocket book is available in English, Bulgarian, Romanian and Greek at - https://learningforchange.net/knowledge-base/