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Mental Matters: 3 Practices to Support Young People with Mental Health Issues

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The Erasmus+ project Mental Matters brought together organisations from Germany, Finland and Portugal to exchange knowledge and develop practical tools for youth workers supporting young people experiencing mental health challenges.

Aims of the tool

The aim of this tool is to support youth workers and organisations working with young people experiencing mental health challenges by sharing practical methods, good practices and reflections collected during an international Erasmus+ cooperation project.

It also aims to inspire organisations to implement non-formal learning activities that promote well-being, peer support and social inclusion.

Description of the tool

During the project, youth workers visited partner organisations through job shadowing activities and explored how different organisations support young people facing mental health difficulties.

These visits allowed youth workers to observe activities, exchange experiences and reflect on how different approaches can be adapted in their own organisations.

This e-book includes:

• Good practices from Germany, Finland and Portugal
• Learning journals written by youth workers during the exchanges
• Insights into volunteering and peer support
• Reflections on working with young people experiencing mental health challenges

Learning outcomes of the tool include:

• Increased understanding of how non-formal education can support mental health
• Inspiration for youth workers to implement new activities and methods
• Practical examples of peer support and volunteering initiatives
• Reflection on the learning process during international exchanges

The Ebook is available in both English and can be downloaded in the "Available downloads" section.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

Mental Matters: 3 Practices to Support Young People with Mental Health Issues

http://toolbox.salto-youth.net/5502

This tool is for

Youth workers NGOs working with young people Volunteers and peer educators Youth organisations interested in mental health and well-being

and addresses

Social Inclusion, Personal Development, Peer education

It is recommended for use in:

Training and Networking
Strategic Partnerships

Behind the tool

The tool was created by

Perdita Wingerter, Raisa Quiroz, Hannu Stark, Lassi Rajamäki, Paula Pereira, Mariana Monteiro

The tool was published to the Toolbox by

Perdita Wingerter (on 26 May 2026)

and last modified

9 March 2026

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