Toolbox — For Training and Youth Work
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Energiser
A physical activity which helps participants to move and to reflect on training and learning by doing. It contributes to the discussion "What is Sports?"
Someone from the trainers team or from participants should know how to juggle in order to show participants the basic movements and to give some trics and tips. The rest is just practicing. In order to get 'good' at juggling it probably needs some time. But you will see the progress if you keep juggling 15-30 min everyday during the training course.
Note: It is easy to make juggling balls by yourself! You can make them from baloons & rice. Simply fill the balloons with rice till the desired size and put a knot in the balloon.
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/351
This tool is for
Any
and addresses
Social Inclusion, Personal Development
Materials needed:
Juggling balls (3 for everyone)
Duration:
15-30 min
The tool was created by
Unknown.
(If you can claim authorship of this tool, please contact !)
The tool was published to the Toolbox by
Unknown (on 24 September 2004)
and last modified
17 December 2008
Comments
Jugling is also good for developing your brains because your two brain halves have to work together.
You learn to make and take dissisions in parts of seconds
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