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Exercise, Energiser, Group Building Activity

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Opening creativity for preparation of the play; Raise sensitivity on oppression issues; to use human body as a tool of representing feelings, ideas and relationships; to challenge stereotypes and promote empathy.

Description of the tool

You go in the middle of the circle, take up any position you like. Another person will then come and make another position near you/around you/against you. The first person then moves away and a third person is coming etc. Only two persons are always in the middle. Vary the amount of positions.


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SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

This tool is for

15 - 30 people

and addresses

Anti-Racism, Conflict Management

Materials needed:



5 - 10 min

Behind the tool

The tool was created by


(If you can claim authorship of this tool, please contact !)

The tool was published to the Toolbox by

Marija Farmer (on 14 September 2003)

and last modified

17 December 2008

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