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Dance it out

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Handbook sums up the activity of Erasmus youth exchange Dance it out.

Aims of the tool

- to promote the importance of physical activity in countries and regions with the biggest obesity problems, particularly by the Zumba exercise

- to help young people to understand that obesity is dangerous and needs to be tackled in a timely manner, as well as to show them the possible negative consequences of an inactive and unhealthy lifestyle

- raise public awareness of the European Union's 2020 health and sport objectives, get rid of the prejudices against Zumba, explain its health benefits, promote this sport towards the public, show that it is a useful, entertaining and sustainable sport that everyone can practice

- exploit, develop and disseminate innovative and rational strategies to create awareness of healthy lifestyles for young people, contribute to the Healthy Eating and Active Life Program

Description of the tool

A total of 30 participants (aged 17-25) participated in the Erasmus + project Dance it out! from Turkey, Spain, Lithuania, Croatia, Czech Republic and Slovakia.
They carried out creative and interesting activities which are described in the tool.

Available downloads:


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SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

This tool addresses

Group Dynamics, YOUTH in ACTION (YiA) programme

It is recommended for use in:

Youth Exchanges

Behind the tool

The tool was created by


(If you can claim authorship of this tool, please contact !)

The tool was published to the Toolbox by

Diana Jasekova (on 15 January 2020)

and last modified

29 December 2019

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