“Better Conversations at Work and in Life”. Insights into empathic communication - workshop for adults.

Aims of the tool

To show how small shifts in communication can foster more connection, clarity, and collaboration at work and in life, by practicing the four steps of Nonviolent Communication (NVC).

Description of the tool

This workshop, titled “Better Conversations at Work and in Life”, offers adults practical tools to transform their daily communication through the principles of Nonviolent Communication (NVC). Participants learn to:
- Distinguish observations from assumptions
- Recognize and express a wide range of feelings
- Identify underlying needs behind feelings
- Formulate clear, respectful requests instead of demands

The sessions include interactive exercises, role-plays, group discussions, and personal reflection. By the end, participants are able to communicate with greater empathy, reduce misunderstandings, and build deeper trust in both personal and professional settings.