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Toolkit Resilient Regeneration: ecosystem, bodies and wellbeing (EN)

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The toolkit offers somatic, artistic, and ecological methods for youth workers to foster resilience, wellbeing, and regeneration through experiential learning, creative expression, and embodied connection with nature and community.

Aims of the tool

- To provide youth workers with innovative and accessible tools rooted in somatic, artistic, and ecological practices.
- To strengthen the capacity of youth workers to address psycho-emotional wellbeing and eco-anxiety through regenerative principles.
- To promote experiential and participatory learning methodologies that foster resilience, creativity, and collective intelligence.
- To inspire the integration of systemic regeneration principles within youth work and community development.

Description of the tool

The Resilient Regeneration Toolkit compiles the outcomes, practices, and collective learning processes developed during the training “Resilient Regeneration: Ecosystems, Bodies & Wellbeing.”
It presents a framework based on the principles of regeneration, resilience, and regulation, offering practical guidance to facilitate experiential learning in nature, embodied reflection, and artistic expression.
Inside, users will find activity guides, reflection tools, and creative exercises from eco-somatic walks and theatre forum to emotional regulation practices and collective artistic labs.
The toolkit encourages self-reflection, collaboration, and creativity as pathways for nurturing personal and social wellbeing, ecological awareness, and sustainable transformation.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

Toolkit Resilient Regeneration: ecosystem, bodies and wellbeing (EN)

http://toolbox.salto-youth.net/5166

This tool is for

The toolkit is designed for: -Youth workers, educators, and facilitators engaged in non-formal education. - Trainers and mentors seeking to integrate somatic, ecological, and artistic approaches into their work. - Organizations and collectives working on wellbeing, sustainability, or community regeneration. - Young people and changemakers interested in exploring embodied, creative, and nature-based learning methodologies.

and addresses

Group Dynamics, Personal Development, Peer education, Environment

Behind the tool

The tool was created by

Symbiotic Roots Association

in the context of

during the Training Course Resilient Regeneration

The tool has been experimented in

training

The tool was published to the Toolbox by

Symbiotic Roots (on 3 November 2025)

and last modified

26 October 2025

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