Toolbox — For Training and Youth Work
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Exercise
THE CUBE: visualize ideas without using words
This tool is created for young entrepreneurs to visualize their mental cube to get closer to what they
want or need. This visualization is not done through words but through images, with the help of a
guided meditation.
Aims of the tool
● To become aware of one’s mental space, mental environment.
● To learn to express one’s mind without words.
● To use meditation to get closer to one’s ideas, feelings and dreams.
● To use art as a tool to express the inner mind space
Description of the tool
This tool is created for young entrepreneurs to visualize their mental cube to get closer to what they
want or need. This visualization is not done through words but through images, with the help of a
guided meditation. It consists of 3 parts, first a 10 minute guided meditation, then the filling of your cube
using art materials, and lastly reflecting in groups and collectively looking back on what you learned.
Available downloads:
Disclaimer
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
Tool overview
http://toolbox.salto-youth.net/3606
This tool is for
young people who have difficulties expressing themselves or describing their feelings using words.
and addresses
Personal Development
It is recommended for use in:
Youth Exchanges
Materials needed:
- Speaker for music, guided meditation template (attached)
- Art supplies, papers with the cubes (attached)
- Debriefing questions
Duration:
60-90min
Behind the tool
The tool was created by
Luka Trui van der Leer and Kaelan Indrey Richardson
in the context of
Training Course I.D.E.A. vol.2 organized by Brisa Intercultural
The tool has been experimented in
Training Course I.D.E.A. vol.2 organized by Brisa Intercultural
The tool was published to the Toolbox by
Patricia Rubio Soto (on 25 April 2023)
and last modified
22 April 2023
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