Toolbox — For Training and Youth Work
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Simulation Exercise
A practical, supportive guide for youth workers to understand mental health, from building basic awareness to addressing the specific challenges young people face.
To increase awereness and basic knowledge about Mental Health and suggest easy to implement, adapted to Youth Work workshops.
Theory and Practice on the old and new Mental Health challenges:
- Understanding Mental Health: The Basics
- Depression in Focus: Recognizing and Managing Symptoms
- Managing Stress and Anxiety
- Addictive behavior with screens, smartphones, social media: Building Healthy Boundaries with Devices
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/5425
This tool addresses
Personal Development
It is recommended for use in:
Youth Exchanges
The tool was created by
Unknown.
(If you can claim authorship of this tool, please contact !)
The tool was published to the Toolbox by
Diana Galeeva (on 29 January 2026)
and last modified
28 January 2026
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