Toolbox — For Training and Youth Work
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Exercise
This Working Book features activities and workshops on Digital Wellness. From Digital citezinship to Social Media Addiction and Mindful Forest walk, this Book has step-by-step outlines of executed Workshops on Digital Mental Health.
To support other educators and facilitators in delivering meaningful sessions on digital citizenship and mental well-being.
In an increasingly digital world, the well-being of young people is shaped not only by their offline environments but also by their experiences in online spaces. With the rapid growth of digital platforms, the spread of misinformation, social media pressures, and online fatigue have become significant challenges to youth mental health and civic engagement. The tools in the Working book will help Youth workers, educators, anare at the forefront of helping young people navigate young people through complex digital landscape.
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/4946
This tool is for
Young people and everyone interest in Digital Wellness.
and addresses
Youth Participation
It is recommended for use in:
Youth Exchanges
The tool was created by
Unknown.
(If you can claim authorship of this tool, please contact !)
The tool has been experimented in
Training Courses.
The tool was published to the Toolbox by
Diana Galeeva (on 2 July 2025)
and last modified
6 June 2025
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