Toolbox — For Training and Youth Work
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Report
The project WHERE BELIEF SPARKS BODY BRILLIANCE was a mobility project of young people from EU and Non-EU countries - Slovakia, Poland, Ukraine, and Azerbaijan. The y. exchange was a 9-day event, held in Baku, gathering 28 young people and youth leaders.
Project aim was to improve the competencies of young people and youth leaders from 4x organizations in topics such as Mindfulness, Embodiment, and Stress management methods as non-formal education methods to increase mental health and wellbeing, also intercultural and social dialogue and a sense of belonging to the EU values core.
The objectives of this project are to acquire and implement new mental health tools in our daily lives, aiming to mitigate the long-term impact of contemporary challenges on both our psychological and physical well-being.
In this Final Report, you will find information about the project, about the organizations that jointly created and implemented this project. You will find information about the implementation team and facilitator, as well as information on the project topics of mindfulness, embodiment, stress, as well as examples of activities we did and resources for further study.
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http://toolbox.salto-youth.net/5034
This tool is for
Youth leaders, professional and volunteer youth workers, volunteers, educators.
and addresses
Personal Development, Conflict Management
It is recommended for use in:
Youth Exchanges
Materials needed:
All required tools are mentioned in the document.
Duration:
Activities will take from 30 min up to 2 hrs.
The tool was created by
Shovkat Mammadaliyeva, Martin Gbúr
The tool was published to the Toolbox by
Martin Gbur (on 27 July 2025)
and last modified
22 July 2025
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