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Exercise, Manual, Report
Fascia of Humanity Booklet
Somatic exercises fostering connection, resilience, interdependence, belonging - practical exercises, methodology and reflections.
Aims of the tool
The booklet serves as a reflective and practical documentation of the Fascia of Humanity TC, capturing its process, methodology, and experiential insights to support participants, facilitators, and other practitioners in carrying the work forward.
Description of the tool
The purpose of this booklet is to serve as a reflective and practical documentation of the Fascia of Humanity training, capturing its process, methodology, and experiential insights in a way that supports participants, facilitators, and other practitioners in carrying the work forward.
The structure of each day was intentionally designed to build upon the previous one, gradually deepening our individual embodiment and collective intelligence.
Each module invited us to sense, reflect, and relate in new ways—gently unravelling patterns of disconnection and offering space to experience presence, interdependence, and belonging.
The following pages offer a glimpse into the flow of the week: its structure, daily intentions, and the living, breathing movement of bodies learning together.
Available downloads:
Disclaimer
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
Tool overview
http://toolbox.salto-youth.net/4947
This tool is for
Youth workers, trainers, educators, dancers, NGO leaders, mental health professionals, and others dedicated to personal and professional growth.
and addresses
Social Inclusion, Group Dynamics, Personal Development, Environment
It is recommended for use in:
Youth Exchanges
Training and Networking
Behind the tool
The tool was created by
organisation Moave
The tool was published to the Toolbox by
Ziva Jerman (on 19 July 2025)
and last modified
8 June 2025
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