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Exercise, Presentation, Boardgame

Empathic Mind Map

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The mind map template helps to navigate between 4 steps of NVC process: observations, feelings, needs and requests in your life situations. 

Aims of the tool

To identify met or unmet needs in these specific situations.

To brainstorm about the strategies to have your needs met.

To practice communication in conflict situations.

Description of the tool

You can ‘’play’’ this game on different levels:

LEVEL 1
internal (giving empathy to yourself)
external (giving empathy to others)

LEVEL 2
internal + external
combining in one map → how do you feel, guess how others feel

LEVEL 3
conflict resolution (in pairs)
- 2 people create their own mind map about the conflict, each their own
- present it to each other
- create one common mind map that will include both views

The detailed instructions are included in the attachments.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

http://toolbox.salto-youth.net/4519

This tool is for

Young people and adults interested in reflecting on how they feel and what they need in certain situations.

and addresses

Personal Development, Conflict Management

It is recommended for use in:

Youth Exchanges
Training and Networking

Materials needed:

Pen, paper, crayons, template from the attachment.

Behind the tool

The tool was created by

Cristina Leasa, Gani Miraka, Ajša Đečević, Andrej Bubanja, Abeer Almadadha - participants of the training course "communiCARE 2.0"

in the context of

The tool was created by the participants of the training course "communiCARE 2.0" within the project 2023-1-PL01-KA151-YOU-000130348 The project is co-financed by the European Union through the Erasmus+ Programme

The tool was published to the Toolbox by

Paulina Drzał (on 3 November 2024)

and last modified

28 October 2024

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