Toolbox — For Training and Youth Work
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Exercise, Manual
A practical handbook for youth workers integrating improvisation and creative methods into youth work to enhance communication, resilience, flow, emotional awareness and inclusion, with structured exercises across movement, visual art, theatre and music.
• To provide youth workers with accessible tools that support both professional development and mental well-being.
• To strengthen youth workers’ competencies in communication, adaptability, reflection and creative facilitation.
• To offer practical methods to foster flow experiences, emotional awareness, inclusion and participation among young people.
The Create the Moment handbook is a learning and practice tool designed for youth workers, educators and facilitators who wish to integrate creativity, improvisation and embodiment-based approaches into their daily work. It introduces the theoretical foundation of flow and a wide set of creative exercises across domains such as movement, dance, music, theatre, voice and visual art. Each activity includes clear instructions, objectives, materials and expected outcomes, enabling practitioners to guide groups safely and confidently.
Learning outcomes include:
• Enhanced self-awareness, emotional expressiveness and reflective practice.
• Development of communication, spontaneity and non-verbal interaction skills.
• Increased teamwork, empathy and inclusive facilitation competences.
• Ability to use creative processes to reduce stress, build resilience and promote well-being both for youth workers and participants.
• Strengthened skills in designing and leading engaging, creative youth work sessions.
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/5443
This tool is for
Youth workers, educators, trainers, facilitators, NGO staff and others in youth work who want to expand their practice with creative, improvisational and reflective methods that support mental well-being, inclusion and active participation of young people.
and addresses
Group Dynamics, Personal Development, Peer education, Youth Participation
It is recommended for use in:
Training and Networking
Transnational Youth Initiatives
The tool was created by
EMINA Career Guidance Foundation
in the context of
"Create the Moment" mobility of youth workers project co-funded by Tempus Közalapítvány
The tool has been experimented in
TC "Create the Moment"
The tool was published to the Toolbox by
Tetiana Kalko (on 11 February 2026)
and last modified
9 February 2026
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