Toolbox — For Training and Youth Work
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Manual
An interactive booklet created during Better Together youth exchange to promote healthy relationships, emotional literacy, consent, and self-care through non-formal education methods like workshops, embodiment, and creative activities.
The aim of the tool is to raise awareness and prevent violence in interpersonal relationships by promoting emotional literacy, consent, non-violent communication, self-care, and healthy relationship dynamics among young people through experiential learning.
The Better Together booklet is a non-formal education tool developed during a youth exchange focused on preventing violence in interpersonal relationships. It combines creative, reflective, and experiential learning methods—such as embodiment exercises, storytelling, art-based activities, and peer dialogue—to help young people explore key topics like emotional intelligence, consent, boundary setting, self-care, and healthy relationship dynamics.
The tool offers structured activities like the "Cup of Tea" exercise to reflect on personal needs and boundaries, body-based activities to sense and express emotions, and group moments like the "Tunnel of Love" to foster mutual support and trust. It also includes poetic manifestos, personal testimonies, and tips for emotional regulation through music and voice work.
Learning Outcomes:
- Understand the concept and importance of consent in relationships.
- Develop emotional awareness and tools for emotional regulation.
- Improve communication skills using non-violent methods.
- Strengthen self-esteem and self-care practices.
- Learn how to build and maintain healthy, respectful relationships.
- Foster empathy, mutual respect, and personal boundaries.
- Experience intercultural exchange and collaborative reflection.
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
http://toolbox.salto-youth.net/4975
This tool is for
Young people aged 16–30, especially those participating in youth exchanges, educational workshops, or awareness campaigns focused on emotional well-being, healthy relationships, and violence prevention. Suitable for use by youth workers, educators, and facilitators in non-formal education contexts.
and addresses
Personal Development, Conflict Management, Gender issues
It is recommended for use in:
Youth Exchanges
The tool was created by
Tracce Nascoste, Partner Up Estonia, Lugar Especifico, Solution
in the context of
Better Together Youth Exchange
The tool was published to the Toolbox by
Marco Politano (on 26 June 2025)
and last modified
26 June 2025
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