This is a reference for Sara Marzo

Nature within You

The training activity took place
in Merine, prov. of Lecce, Italy
organised by VulcanicaMente APS
9-17 December 2021
Reference person

Carlos Buj

(Co-trainer)
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Aims & objectives

The training aimed to support youth workers in reconnecting with nature as a source of well-being, awareness and learning, and in integrating nature-based and mindfulness practices into youth work.
The objectives were to strengthen participants’ personal connection with nature, develop competences in non-formal, experiential and outdoor education, and explore eco-centric approaches to personal development, community building and sustainable lifestyles. The training responded to the needs of youth organisations seeking holistic and preventive approaches to well-being and environmental awareness in youth work.

Target group & international/intercultural composition of the group & team

The activity involved 24 youth workers from 6 European countries: Italy, Romania, Hungary, Lithuania, Spain and Greece.
Participants came from grassroots NGOs active in Erasmus+ projects and youth work at local and international level. The international composition supported intercultural learning, peer exchange and reflection on different relationships with nature across cultural contexts.

Training methods used & main activities

The training was fully based on non-formal, experiential and nature-based learning methods, including:

mindfulness practices in natural settings (body awareness, sensory walks, meditation)

experiential outdoor activities and ecological games

creative and expressive methods (movement, writing, art-based reflection)

group sharing circles and reflective dialogues

solo time in nature and guided self-reflection

peer learning and small-group work

Youthpass-based reflection on learning outcomes

Outcomes of the activity

As a result of the training, participants strengthened their awareness of the relationship between nature, well-being and youth work practice. They gained practical tools to facilitate nature-based and mindfulness activities with young people and developed concrete ideas for follow-up actions at local level.
The success of the activity was assessed through daily reflection, group evaluation, Youthpass learning outcomes and participants’ follow-up plans.

Your tasks and responsibilities within the team

I worked as a coordinator, a full-time trainer, co-facilitating the programme with two other trainers. My responsibilities included co-designing the learning process, facilitating mindfulness and nature-based sessions, holding reflective spaces, supporting group processes and well-being, contributing to evaluation and follow-up planning, and ensuring a safe and inclusive learning environment.

I worked on this training for 7 days as a full time trainer.

Testimonial of the reference person

I worked with Sara Marzo as part of the training team in an Erasmus+ course for youth workers focused on nature, mindfulness and well-being.

She facilitated nature-based and mindfulness sessions, supported group processes and helped create a safe and inclusive learning environment for an international group.

Sara worked in a clear and reliable way and contributed well to the overall learning design and Youthpass reflection.

Grazie Sara

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