Dance it out!

It's a youth exchange project about dance therapy.

We already have partners from Turkey and N.Macedonia, so please, don't apply.

Dance therapy by the movement helps individuals achieve emotional, cognitive, physical, and social integration. It’s popular worldwide to use DMT for stress reduction, disease prevention, mood management, muscular strength, coordination, mobility development. It was noticed that people who use DMT increase their self-awareness, self-esteem and find safe space for the expression of feelings and don’t have any side effects, so it’s safe to use for everyone.

Objectives:
1. To learn the benefits of dance therapy;
2. Practically use dance method, so everone could feel the influence for their body and minds.
3. To give the the tool for the youth, so, they could use in the future to express their emotions and deal with teir mental issues, through the dance.

Participants:
Aged 18 - 26 years old.
7 participants + 1 group leader/per country
Mobility duration: 8 days + 1 travel day.

IMPORTANT: Please write to us with your partnership proposal - how will you continue using dance therapy method in your organisation, youth work? How are you going to help us ensure the continuous effects of this project and sustainability of it's results?