UNIQUE R.I.D.E.

Key benefits for trainers-participants: -)Increased level of self-awareness and enhanced emotional competence -)Trying new techniques and approaches transferable to their own trainings -)Increased understanding of challenging situations in training -)Gained useful insights and tools from psychology and psychotherapy -)Increased ability to handle stress in training and life in general -)Meaningful discussions about “burning issues” and training-related dilemmas -)Clarity on reasons and desired directions in further professional development -)Set personal and professional development plan -)Regained passion and motivation for work The UNIQUE R.I.D.E. topics: -)Personal and professional development -)Training-related dilemmas and challenging situations -)Understanding emotions in training -)Emotional intelligence in training -)Stress management and burn-out prevention -)Well-being in training and achieving the work-life balance -)Understanding own core qualities as a trainer -)Rediscovering passion and motivation for work -)Innovative approaches in youth training field -)Discussion on relevant “burning issues” set by the participants The methodology and approach of UNIQUE R.I.D.E.: -)Combination of outdoor and indoor educational methods -)Involves professional coaching and inter-vision possibilities -)Brings together insights from psychology and psychotherapy and experiences from training -)The programme is run in a carefully planned stress-free timeframe -)Includes optional well-being space to share effective strategies and practices in dealing with stress -)The R.I.D.E. is held in a “well-being venue”, which support reflection and provides possibilities for relaxation, sport and enjoyment See the attached Call for more details and last years final report.