Soul Spring

Participants will get to know the main concept of well-being. There are going to be different activities that will make them think about themselves and express their emotions truly. First of all, participants will be able to do yoga and make some connections with their soul and body at the same time. Additionally, we will address some challenges by expressing the emotions and ideas from participants’ experience. Activities mostly will be in groups, so youngsters will be able to open all the boundaries and talk as much as they can. Moreover, the writing will take place as a part of the activity, because they will have an opportunity to do self-reflection and feel reviled.