BALANCE BUILDERS

Balance Builders is a youth exchange designed to help young people rethink their relationship with daily routines, mental health, and personal balance. Instead of offering abstract discussions about well-being, the project uses practical, engaging, and creative activities to show that mental health is built day by day, through small, sustainable habits that can be learned, shared, and strengthened within a supportive group.

The project will take place in a calm and inspiring environment in Italy, where nature, open spaces, and a slower rhythm of life create the ideal setting for reflection, self-awareness, and meaningful group connection.

It aims to respond to key priorities of the European Youth Goals, particularly Mental Health, Quality Learning, Inclusive Societies, Rural Youth, and Information & Dialogue.

We are looking for partner organisations with experience or interest in mental health, well-being, personal development or youth coaching, willing to co-shape the programme and enrich it with their expertise.