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We Got This! Nurturing the emotional and mental well-being of young people

Training Course

27 May - 3 June 2024 | Vihi küla, Estonia

In "We Got This", participants will be equipped with effective educational strategies to address the emotional and mental health needs of young people in their local communities.

Young people go through a lot of changes, like physical, emotional, social, and cognitive changes. Youth workers, school psychologists, counselors, and teachers are all essential for helping young people during this time. By learning about adolescent development and mental health, educators and youth workers can understand young people better, know what to expect during different stages, and come up with good ways to support them.

Additionally, educators and youth workers can help young people by giving them practical tools for dealing with everyday challenges and/or guiding them in finding the right support.

And let's not forget about the well-being of youth workers themselves—they need their own routines and tools to take care of their mental health too.

The aim of this training course is to empower youth workers with the expertise and abilities essential for nurturing the emotional and mental well-being of young individuals in their communities. This can be achieved by fostering environments that prioritize safety and support by enhancing the mental health and well-being of youth workers, recognizing that they must first understand how to maintain their own mental health and balance before effectively supporting others.

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Applications are closed

The application deadline was 10 April 2024.

Date of selection: 15 April 2024

Training overview


This Training Course is

for 24 participants

from Erasmus+ Youth Programme countries

and recommended for

Youth workers, Trainers, Youth leaders, Youth project managers, Volunteering mentors, Educators (high school teachers, youth trainers, camp leaders)

Accessibility info:

This activity and venue place are accessible to people with disabilities.

Working language(s):



MTÜ Shokkin Group (Youth NGO)

Shokkin Group is a youth organization with over 10 years of experience in local and international youth work activities specializing in game-based learning, active participation and creativity.


  • EduEra (Youth NGO)

Contact for questions:

Olalla Gonzalez


Phone: +34630735718


Participation fee

The course has a participation fee of 20 EUR paid
on the spot in cash or via bank transfer. The participation
fee amount will be used to provide extra materials for
participants and cover additional expenses of the project.

Accommodation and food

Full board during the training course days will be provided by the hosting organization. 

Travel reimbursement

Travel budgets are defined according to distance bands from the organization's headquarters. Distance bands to Vihi can be found below:

3000-3999 km | 480 EUR
2000-2999 | 340 EUR
500-1999km | 255 EUR
100-499 | 150 EUR 
10-99km | 23 EUR

Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:

Youthpass Logo
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