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Training Course
7-16 September 2022 | Manglisi, Georgia
Stress is one of the world’s largest health problems, leading to many health problems and unfortunately even to radicalization, discrimination and violence.
In order to avoid this, through this project we would like to become more aware of ourselves and our lives, own fundamental values, views, personal attitudes, decisions and actions. Since the outbreak of COVID19 levels of stress and anxiety have risen substantially. The project guides participants to find new ways of personal development, self-acceptance, self-expression and self-transformation through mindfulness-based stress reduction (MBSR). MBSR uses a combination of meditation, body awareness, yoga, breathing techniques, massage and exploration of patterns of behavior, thinking, feeling and action.
The course will be hosted in a camping area in the beautiful nature of Manglisi, far away from the overwhelming cities, stressful environments, avoiding technology and external distractions. Often we escape in a world of online “likes” and “comments” on Facebook, Instagram, other social media networks, or in a world of fun, alcohol and drugs, trying to fulfill deeper needs by superficial activities. Spending time in nature can help relieve stress and anxiety, improve your mood, and boost feelings of happiness and wellbeing.
The project is for youth workers, coaches, youth leaders, youth educators, social workers, NGO workers and human resources representatives, and anyone else who works with people and would like to expand their practice or career to include mindfulness teaching.
Link to INFOPACK
Link to APPLICATION FORM
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http://trainings.salto-youth.net/10467
This activity has already happened!
This Training Course is
for 28 participants
from Armenia, Azerbaijan, Belgium - DE, Belgium - FL, Belgium - FR, Greece, Netherlands, Romania, Spain
and recommended for
Youth workers, Youth leaders, Youth coaches, NGO workers and human resources representatives, and anyone else who works with people and would like to expand their practice or career to include mindfulness teaching.
Working language(s):
English
International Center for Peace and Integration - ICPI (Youth NGO)
ICPI is a Georgian non-governmental organization founded in 2011 by active youth leaders and ex-EVS volunteers, coming from different backgrounds and experiences with the Georgian civil society. The main mission of ICPI is to support socially active youngsters, promote integration and contribute peace-building processes. The organization aims to support young people’s personal, educational and spiritual development, to promote the idea of active citizenship and importance of volunteering, deepen intercultural relations and build partnership between Georgia and other European countries. ICPI works in different social, educational and cultural fields with different target groups such as: children, youth, students, refugees, etc.
Contact for questions:
Khatuna Chaladze
E-Mail:
Phone: +995555665525
No participation fee.
All the organisation and accommodation costs are fully covered by the Erasmus+ Programme.
The project is fully funded by the Erasmus+ Programme.
However, there's the travelling budget limit per country.
The maximum travelling budget is as follows: