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Training Course
18-29 May 2025 | Bansko, Bulgaria
This project aims to enhance mental well-being by equipping participants with practical tools for stress management, emotional regulation, and self-care. Through daily yoga, meditation, and solo time, participants will develop mindfulness, resilience, and self-awareness. The program also integrates ecofriendly habits into daily life and youth work while promoting sustainable living.
By the end of the project, participants will have actionable strategies to incorporate mindfulness, mental health techniques, and green practices into their professional and personal lives. They will create action plans to implement these methods in their communities while forming a supportive network of like-minded professionals.
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http://trainings.salto-youth.net/13394
This activity has already happened!
This Training Course is
for 15 participants
from Bulgaria, Croatia, Lithuania, Romania, Türkiye
and recommended for
Youth workers, Trainers, Youth leaders, Youth project managers, Volunteering mentors
Working language(s):
English
Association WalkTogether (Youth NGO)
Contact for questions:
Association WalkTogether
E-Mail:
Phone: +359886969670
No participation fee
The cost for accommodation and food is covered by Erasmus + program.
Travel cost is reimbursed up to the limits of the program and based on distance calculator.
Bulgaria - 0 EUR
Turkey - 275 EUR / 320 EUR
Romania - 275 EUR / 320 EUR
Croatia - 275 EUR / 320 EUR
Lithuania - 275 EUR / 320 EUR