Reset & Recharge

Main Objectives:

• Equip youth workers with practical tools and non-formal education methods to promote mental well-being, resilience, self-care, and restorative practices among young people.
• Raise awareness about the importance of mental health, life balance, and healthy lifestyles, especially for young people with fewer opportunities and diverse backgrounds.
• Increase knowledge of inclusive and accessible mental health practices that help address stress, anxiety, isolation, and social exclusion.
• Strengthen the capacity of youth workers to create safe, inclusive, and supportive learning environments while fostering active participation and social inclusion.
• Build an international network of youth workers committed to sharing good practices, developing follow-up initiatives, and multiplying the project's impact within their local communities.

Profile of participants:

• Youth workers, NGO staff, trainers, teachers, social workers, volunteers or university students aged 18+.
• Be a citizen or legal resident in one of the partner countries.
• Have experience and/or a strong interest in mental health, well-being, youth work, or non-formal education.
• Be motivated to actively participate throughout the entire training course and contribute to the learning process.
• Willing to organize at least one local dissemination or multiplier activity after the project.
• Good English. 

More information can be found in the INFOPACK: Link