European Training Calendar
All new training offers in your inbox: Be the first to know about new training offers with our e-mail notifications.
Training Course
5-11 May 2021 | Sofia, Bulgaria
An opportunity to take part in a training course where you will learn how to recognize, prevent and remedy stress and the phenomenon of professional exhaustion known as ‘burn out’, so that you can improve the quality of your youth work and enhance your professional performance and competences.
General aim of the training course:
The main aim of this training course is to identify challenges youth workers and educators face in daily life and to support them in developing the ability for early recognition of signs of heightened stress and burn out. Building your capacity to identify and prevent burn out, as well as to remedy it, will enhance your emotional resilience, as well as your motivation to perform better within your role.
This training course will focus on some of the main tenets of Emotional Intelligence, i.e. that of self-awareness and self-management. These lie on the foundation of self-observation, which we will have the opportunity to apply in real time, so as to learn how to extract knowledge that helps us become more aware of ourselves and more capable of managing our emotions, so that they serve us and not sabotage us in our roles.
The methodology of the training course is based on the principles of non-formal education and strongly supports self-reflection, learning through experience and self-directed learning. The programme will include a variety of activities, discussions, workshop sessions, etc. to encourage critical thinking and self-awareness. A strong focus will be put on Design Thinking and Coaching as tried-and-tested methods for creatively addressing pressing problems; a range of practical, hands-on, easy-to-use tools will be shared and applied in real time. English will be the working language of the training course.
We acknowledge and applaud the fact that young people's health and well-being is a priority in Erasmus+ Youth in Action and it is also highlighted in the European Youth Strategy.
Specific objectives:
Who can apply?
Due to the COVID-19 situation, we want to assure you that all anti-epidemic measures will be taken during the seminar.
#mentalhealth #stress #burnout #wellbeing #selfcare #empathy #designthinking #coaching #empowerment #rolemodels
Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.
http://trainings.salto-youth.net/8678
This activity has already happened!
This Training Course is
for 25 participants
from Bulgaria, Cyprus, Slovak Republic
and recommended for
Youth workers, Trainers, Youth coaches, Youth trainers
Working language(s):
English
ProBudnik Association (Youth NGO)
Contact for questions:
Niya Petrova
E-Mail:
Phone: +359885905938
None
Accommodation and food during the activity will be arranged for you by ProBudnik Association for the duration of the activity.
You will be required to book your travel to and from the activity. Travel costs to attend the activity will be reimbursed following full attendance at the activity and provided all costs are in line with the conditions outlined in the ESC Expenses Factsheet. The ESC Expenses Factsheet will be provided to all participants selected to attend this activity.
Travel costs will be reimburssed as it follows:
For participants from Slovakia - up to 200 euros.
For participants from Cyprus - up to 250 euros.
Travel costs for participants from Bulgaria are not provided.