1. You are here:
  2. Start / 
  3. ImproMoves

All new training offers in your inbox: Be the first to know about new training offers with our e-mail notifications.


Training Course

30 August - 5 September 2023 | Statek Habří, Czech Republic

The ImproMoves is a 7-day long Erasmus+ project for youth workers to explore improvisation & embodiment as a tool to develop entrepreneurial mindset.


The ImproMoves is an Erasmus+ project to explore improvisation & embodiment as a tool to develop entrepreneurial mindset.

It is an opportunity to listen to your inner impulses, awaken potential for self-expression and develop your awareness about the waves you're creating in interactions.

We will explore the principles of improvisation such as acceptance, spontaneity, generosity, attention, flexibility and partnership and use embodiment as a way to re-connect body & mind, verbal & non-verbal, rational & emotional.

We believe in the co-creation of the learning atmosphere in which everyone can share, learn and grow together so we invite all the participants to co-create the program, share and learn from each other. All of this will be guided by an experienced team in a playful, supportive and safe environment.


Improvisation is a collaborative art form. It focuses on positive attitude & seeing and spotting opportunities in the partner.  Improvisers are open and curious about their scene partners and perceive them as co-creators. As Keith Johnstone says "The improviser has to understand that their first skill lies in releasing their partner's imagination". 

Embodiment is a somatic approach that puts one’s body in the center of the learning  process. The power of embodiment comes from the fact that it is a universal language which brings us back to the basics. It is simple, creative, joyful and open for everyone. It is funded on principles of dance, body movement, body awareness, dynamic meditation, body work etc.

Taking this experience, we will reflect on how we can apply the principles and approach as facilitators, trainers or coaches while working with groups of young people.


  • Develop your entrepreneurial mindset with a special focus on acceptance (of ideas and mistakes), spontaneity (stepping into unknown), generosity (positive attitude), partnership (co-creation) & flexibility (adaptability)
  • Cultivate your personal and professional life while using your body & rediscover improvisation skills
  • Enjoy the moment while releasing your creativity in an international group
  • Explore methods to tune in into the unfolding moment and nourish your ability to be present
  • Train your sense of initiative and improve the quality of your actions
  • Developing your awareness and recognising old patterns, finding new alternatives
  • Become familiar with different dimensions of listening
  • Enrich your facilitator toolbox with activities from 2 different creative methodologies that you can further use in your work
  • Exchange ideas and good practices with people from different backgrounds


  • enthusiastic, motivated, open to new challenges and committed to participate in the project through all of the phases (preparation, training course, organisation of a follow up activity)
  • youth worker, educator, trainer, facilitator or a person working with people and already using or considering to use improvisation and embodiment with your target groupenjoying movement & working with your body
  • excited to improvise, move, explore, experiment and share throughout daily intense programme resident of one of the partner countries
  • 18+ and speaking fluent English


  • July - 28 Aug | preparation period
  • 29 Aug | arrival
  • 30 Aug | program starts
  • 5 Sep | program ends
  • 6 Sep | departure
  • until 7 Oct | follow-up period


Info: bit.ly/ImproMoves_info

Apply: bit.ly/ImproMoves_apply

Event: bit.ly/ImproMoves_event


Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.

Training overview


This activity has already happened!

This Training Course is

for 24 participants

from Bulgaria, Czech Republic, Germany, Greece, Hungary, Italy, Latvia, Spain

and recommended for

Youth workers, Trainers, Youth leaders, Youth project managers, Youth policy makers, Volunteering mentors, Youth coaches

Working language(s):



YOUnique organisation (Youth NGO)

YOUnique organisation was born out of the vision of
creating opportunities for young people and youth workers to realize their unique potential for the benefit of their own and the whole society. Our goal is to create space for YOU to experiment, explore and experience the potential that YOU have, realize your own YOUNIQUENESS, and make one step further.

Contact for questions:

Veronika Pavlova


Phone: +420603723763


Participation fee

For participating in this course, there is a contribution of 50€ to 100€. By making a contribution, you enable us to give back to others by keep on creating learning programs for which funding has not yet been secured.

Accommodation and food

This training program is co-funded through the Erasmus+ program, therefore accommodation and food are fully covered.

Travel reimbursement

This training program is co-funded through the Erasmus+ program, therefore the travel costs up to the maximum allowed amount per country will be fully reimbursed. Here you can find the amount limit for travels assigned to each country:

  • 180€ | Czech Republic, Hungary, Germany
  • 275€ | Bulgaria, Greece, Italy, Latvia, Spain

Green travel

For some of the countries, there is the option of an extended budget in case you decide to travel green by train, bus or carpooling.

  • 320€ | Bulgaria, Greece, Italy, Latvia, Spain

Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:

Youthpass Logo
back to top