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Training Course
19-28 May 2023 | Bátonyterenye , Hungary
Flow with your Elements aims to address youth workers with risk of burnout and develop their ETS and digital competencies through the two times 10 days residential learning activities & through the SALTO HOP online resilience course participation & extended mentoring during the 12 month collaboration. Competence development ensured in many ways - 2 residential courses - this is the second in the flow - based on the Five Elements methodological tools & the online resilience learning course are meant to serve & develop social- cognitive (ETS) & digital competencies & beyond that, a set of well being-skills essential to tackle burn out. By which our target groups are addressed due to their high stress youth and social work or due to the current global crisis trends and previous pandemic. Aims are to support a) recognition of wellbeing development reached at an individual and professional level thus building a positive self-confidence of youth workers and their young target groups; and b) recognition and visibility of positive influences of resilience within non-formal learning and youth work context in general.
Flow with your ELEMENTS project aims to work with the Five Elements system and to bring its tools into your everyday life. It focuses on the maintenance and enhancement of your wellbeing and resilience along with the increased awareness of your best potentials. The understanding and application of the Five Elements supports your fulfillment with your youth groups by helping to discover their talents as well. This all happens through understanding the different qualities of the Five Elements represented in every area of life. The traditional Five Elements are Wood, Fire, Earth, Metal and Water, which will be experienced through practice of Chi Kung - often used as a basis in martial arts - and practical coaching techniques to apply it in your youth work.
Five Elements can offer you benefits in several levels, and depending on your personal goals, you can choose either or all of them to your advantage. These can be categorized into 2 main areas: individual and interpersonal level.
First there is an individual level, where you can explore your particular perspective, understand how you work, what are your basic motivators and greatest inspirations, moreover where are your shortcomings and what are the skills and talents you can capitalize on. This can also be understood as establishing harmony with yourself.
The second step is - on one hand - how you apply everything you’ve learned and realized to the world by investigating your connection to the world, especially your relationships. On the other hand this level is also about how you manage your everyday life given the external circumstances you cannot control.
The effectiveness of the system primarily builds on the cyclical nature of things and in this case Elements, considering the understanding of the characteristics of each Element (Wood, Fire, Earth, Metal and Water) and how they interact with each other. By using and applying the cycles to your daily life you can learn how to nurture and support or how to regulate a situation, a person or a communication, or how you can command them by guiding the conflict or process to the right direction.
For achieving harmony on a personal level movement and Qi Gong is an essential support, helping you embody and connect the Elements (which also you are made of) and adapting your physical body and emotions through simple motions, easy to learn breathing techniques and uncomplicated visualizations.
Awareness and proper management of all emotions including the negative ones is another crucial part of harmony and integrity of both individual and interpersonal level.
The team composition:
Qi Gong, martial art teacher and Five Elements Coach:
Etelka Szeghalmi - https://szeghalmietelka.com/en/homepage_eng/
Five Elements Coach and business consultant:
Nóra Varga - https://hu.linkedin.com/in/n%C3%B3ra-varga-77761ab3
Qi Gong,Tai Chi martial art teacher and Five Elements Coach
András Havasi
Host - well being and resilience:
Zsuzska Juhász
https://www.salto-youth.net/tools/toy/juhsz-zsuzsanna.3533/
Venue: Hungary - The Three Treasures Valley https://haromkincsvolgye.hu/en/homepage_eng_v02/
Target group of participants: youth workers, trainers, psychologists, social workers - openness to use unique oriental techniques in their youth work
For more inspirtion please see the previous project "Your Natural Element" website: https://origomuhely.wixsite.com/my-site/project-1
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http://trainings.salto-youth.net/11129
This activity has already happened!
This Training Course is
for 28 participants
from Georgia, Hungary, Italy, Latvia, Lithuania, Poland, Portugal, Slovak Republic, Spain, Türkiye
and recommended for
Youth workers, Trainers, Youth leaders, Youth coaches
Working language(s):
English
Origó Műhely Nonprofit Kft. (Youth NGO)
Origó Műhely aca Origo Workshop was established in 2021 by freelancer trainers coming from various areas - social work, youth work, business - and rich expertize done in the field of community and personal development. The ars poetica of the workshop is to support individuals and teams in finding joy and centerdness even in times of turmoils.
The need of the establishment came from the covid pandemic and its impacts on helping professionals - youth workers, social workers, psychologists and on their target groups: young people with fewer opportunities. The prolonged emergency situation caused an increased level of exhaustion, anxiety and in loss of professional and personal motivation.
The founders of OM aimed to create projects which support helping professionals and their young target groups to increase their well-being.
Our thematic approach is to provide a space for resilience professionals at European level, delivering a transfer of knowledge and collaboration through training and research.
https://www.theorigoworkshop.com/
Contact for questions:
Zsuzska Juhász
E-Mail:
Phone: +36302536919
50 EUR
Food, accomodation and program are covered by the Erasmus+ program.
Hungary (4 pax) 25 EUR
Latvia (2 pax) 275 EUR
Portugal (3 pax) 360 EUR
Slovakia (2 pax) 180 EUR
Italy (3 pax) 275 EUR
Turkey (3 pax) 360 EUR
Georgia (3 pax) 360 EUR
Lithuania (2 pax) 275 EUR
Spain (3 pax) 360 EUR
Poland (2 pax) 275 EUR