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First Things First - from a mental health perspective

Training Course

12-22 May 2024 | Estonia

Just like physical health, mental health is an essential aspect of overall wellbeing. It affects your thoughts, emotions, relationships, and your ability to handle different situations.

Learn to value and support the physical, mental and emotional health of yourself and those around you by applying emotional-cognitive skills, appropriate communication methods and methods to support understanding and maintaining motivation of emotions. As a result of the training, the participant has the competence to apply basic self-help techniques to support his or her mental health and to provide initial support and information to those in need with mental health concerns.

 

After the training participants:

  • recognize behaviors and important risk factors indicative of some mental health problems;
  • use some mental health self-help techniques;
  • are able to use the basic steps of the mental health first aid action plan to first support the person in case of mental health problems;
  • are able to notice the stigma and understand its impact on the person with mental health problems.

APPLICATION FORM

Available downloads:

Disclaimer!

Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.

Training overview

http://trainings.salto-youth.net/12283

This activity has already happened!

This Training Course is

for 24 participants

from Croatia, Cyprus, Estonia, Italy, Poland, Portugal, Romania, Spain

and recommended for

Youth workers, Youth leaders, Youth project managers, Youth policy makers, Youth coaches

Working language(s):

english

Organiser:

Seiklejate Vennaskond (Youth NGO)

Contact for questions:

Eleri Paatsi

E-Mail:

Phone: +37258469650

Costs

Participation fee

There is no participation fee.

Accommodation and food

Costs for accommodation and food are covered by the host during the project period.

Travel reimbursement

Reimbursed travel costs per countried:

Estonia 210€

Poland, Croatia, Romania 275€ 

Italy, Cyprus  360€

Spain: 530€

Portugal (Madeira) 820€

Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:

Youthpass Logo
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