European Training Calendar
All new training offers in your inbox: Be the first to know about new training offers with our e-mail notifications.
Training Course
30 September - 22 October 2022 | Online, Spain
A life changing experience to discover yourself as the unique person you are, taking part in a community of unique people for a better world.
We are in a scenario in which self-knowledge and emotional management are necessary more than ever.
This course is created for you, to give you resources to make better decisions for a more motivating life, with greater satisfaction and well-being.
You will go through a self – knowledge process developing the necessary competences for your professional life: critical thinking, cooperation, assertive and inspiring communication, leadership, and innovation, among others.
The course is based in three steps:
Self-knowledge & Empowerment
In the process of self-knowledge, you will know what your talents and strengths are. You will create your value proposition. You will also become aware of your values and will learn about emotional management, for a better life, giving the best of yourself.
In an environment of constant change and evolution, self-knowledge is considered more necessary than ever: knowing your value proposition will allow you to better adapt to changes and make decisions that lead to a more motivating and fulfilling life.
You will discover who you are and what you want and need to be happy, working these three main aspects:
Talents
Through KitCo online games, you will discover your most innate talents, as well as your strengths to create your value proposition.
You will analyse the differences between how you perceive yourself and how others perceive you. You will discover the level of development of your soft skills, which will help you to know where to focus on your improvement and personal growth.
Emotions
You will learn what emotions are and what they are for. You will improve your emotional intelligence and learn to recognise emotions in yourself and in others. Just as you will discover tools to manage your emotions and make decisions that help you grow as a person.
Values
You will discover your genuine values, those that are important in your life that make you feel that inner peace. Keeping your values in mind will make you feel in coherence with your essence and make decisions that make you feel good. Likewise, you will be guided to discover limiting beliefs, those that were instilled in your life and in some ways are weighing you down and limiting you from achieving your goals.
Sustainable Development Goals & Innovation
You will learn to develop your full potential, thinking big, connecting with the world through the sustainable development goals.
The course will give you resources to identify opportunities for innovation and transformation in line with some of the sustainable development goals, ODS.
You will discover and understand the 17 global needs established by the UN to make a better and more sustainable world.
We will work with tools to think creatively and innovate cooperatively designing a project to develop your value proposition.
All groups will present their idea or project and a jury will select the three winning projects or ideas, which will be awarded a special prize. The jury will be made up of leaders from different sectors.
In order to deliver at your best, you will learn how to communicate in an inspiring way. We will teach you how to make a powerful presentation and talk.
Life Purpose & action plan
You will learn to ask yourself questions to think and find the meaning of your life.
You will learn techniques to be awake in life and begin to reflect to discover your ikigai, your “what for”, your reason for being. The objective will not be to discover it, that will come when you least expect it, the objective will be your own self-knowledge process.
We will give you resources to answer questions such as: what are you good at? What are you passionate about? What can you be paid for? What is missing in the world? What can your contribution be?
You will have the possibility of discovering your vocation, so that you gain self-esteem and confidence to overcome the fear of being yourself and do what you love.
The process will help you explore your bodily dimension through breathing, stretching and relaxation exercises to cultivate serenity, balance, and sobriety, developing deep and lasting well-being. Techniques that you can use by yourself when you need them.
Finally, you will analyze what you have learned and discovered about yourself, and what you want to do with that. You will establish your objective to evolve and develop an action plan for achieving it.
About the dates:
Two groups will be made to best suit your schedule!
For more information check out this video:
https://www.youtube.com/watch?v=SANmCOQMO1A
Looking forward to seeing you
Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.
http://trainings.salto-youth.net/10547
This activity has already happened!
This Training Course is
for 200 participants
from Eastern Partnership countries , Erasmus+ Youth Programme countries , Southern Mediterranean countries , Western Balkan countries
and recommended for
Youth workers, Youth leaders, Youth project managers, Volunteering mentors, Youth researchers
Working language(s):
English
Spanish National Agency (INJUVE) (National Agency)
Co-organiser(s):
Contact for questions:
Alicia Nuñez Palomar
E-Mail:
Phone: 917827806
No participation fee as an online activity, but this project is financed by the participating National Agencies (NAs) of the Erasmus+ Youth in Action Programme.
ONLINE TRAINING- No cost associated to accommodation and food
ONLINE TRAINING- No cost associated to travel