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Be Yourself
Training Course
18-25 May 2026 | Czech Republic
Be Yourself – On the Way to Self-Discovery is an international training course designed for youth workers, educators, facilitators, and volunteers who want to deepen their self-awareness, authenticity, and emotional wellbeing. In a world filled with constant digital noise, expectations, and pressure, this project provides the space to slow down, reflect, and reconnect with personal values and inner balance.
The training takes place in a natural and peaceful environment, supporting meaningful reflection, honest dialogue, and mindful connection with others. Participants will explore their personal boundaries, inner strength, emotional awareness, and self-care practices—key elements for sustainable and healthy support of young people.
Through experiential learning, guided reflection, group processes, and non-formal education methods, participants will:
- Develop authentic self-leadership and personal integrity
- Strengthen emotional resilience and self-awareness
- Learn tools for mental wellbeing, balance, and burnout prevention
- Reconnect with their inner and outer world and what truly matters
Available downloads:
Disclaimer!
Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.
Your kind of training?
Apply now! Application deadline (24h UTC): 2 February 2026 Date of selection: 16 February 2026Training overview
http://trainings.salto-youth.net/14196
This Training Course is
for 35 participants
from Georgia, Moldova, Ukraine, Erasmus+ Youth Programme countries 
, Western Balkan countries
and recommended for
Youth workers, Trainers, Youth leaders, Volunteering mentors, Youth coaches
Genesis, z.s. (Youth NGO)
Contact for questions:
Lydia Petera
E-Mail:
Phone: 608529759
Costs
Participation fee
The only financial contribution of selected participants is 50 EUR / 1 200 CZK for the stage. It will be paid on the stage in cash (EUR/CZK).
Accommodation and food
If you are not selected, you can purchase the course for the full price according the price list of the organizer, we will still assist you with travel and accommodation.
Travel reimbursement
Travel costs will be reimbursed for the most affordable and direct way to get to the project. Check out the travel budget chart for specific amounts.
Travel budgets in infopack