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be.you.tiful

Training Course

12-18 December 2024 | Statek Habří, Czech Republic

be.you.tiful is an embodiment lab for youth workers to explore somatic approaches, reconnect with themselves, open emotional and body awareness, expand creativity, and let go. Gain inspiration and take your learning back home. A space for renewal.

ELEMENTS OF THE PROGRAM

Our main methodology practiced in the project is embodiment: focus on somatic processes that allow deeper self-awareness and expression beyond the words.

Our intention is reconnecting with our primary roots and fostering holistic well-being through: authentic movement, creative dance, PlayFight, Parliament (the art of somatic presence and non-doing), vocal activities, body based arts, and more.

We invite all participants to co-create the program, share and learn from each other. All guided by an experienced team in a supportive and safe environment.

FOLLOW-UP AFTER THE PROJECT

We envision the be.you.tiful project making a meaningful impact for you and the communities you belong to. After completing the training, you will be encouraged to apply what you've learned through two key actions:

  • Follow-up workshop – organize a workshop for at least five participants, incorporating elements from the training.
  • Knowledge transfer meeting – share your experience and methodology in a meeting within your sending organization.

You will have a bit more than one month after the project to complete these actions, either individually or with other participants, with support from us and your sending organization. The completion of these actions is linked to your reimbursement.

WHAT YOU CAN GET OUT OF THE PROJECT

  • rediscover the joy and liveliness of physicality, playfulness of interaction through movement
    and somatic practices.
  • relearn to listen to your own body and experience authentic connection to yourself and others
  • cultivate a holistic sense of well-being, interweaving mind, body, and emotions, through
    dynamic exercises and immersive experiences
  • find new ways to be more resilient and empathic, leave behind old patterns and automatic
    responses, developing more options.
  • discover methods to tune in into the unfolding moment and nourish your ability
    to be present
  • re-create your own activities adapted to your target groups

THE PROJECT IS FOR YOU IF YOU ARE

  • active youth workers, educators, trainers, facilitators, teachers or simply people working with people
  • ready to get challenged during the project and gather new tools and inspirations for their work and activities with youngsters
  • fully committed to participate to all the phases of the project (preparation, training course and organization of a follow up activity)
  • open to create -within and around you- brave spaces where vulnerability is considered a strength, and safety a consequence of welcoming diversity
  • 20+ and speaking fluent English
  • resident of the Czech Republic, Cyprus, Hungary, Greece, France, Italy, Spain or Latvia

TIMELINE

  • Nov - 10 Dec 2024 | preparation period
  • 11 Dec 2024 | arrival
  • 12 Dec 2024 | program starts
  • 18 Dec 2024 | program ends
  • 19 Dec 2024 | departure
  • until 31 Jan 2024| follow-up period

MORE DETAILS

Info: bit.ly/beyoutiful_info

Apply: bit.ly/beyoutiful_apply

Disclaimer!

Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.

Applications are closed

The application deadline was 11 November 2024.

Date of selection: 12 November 2024

Training overview

http://trainings.salto-youth.net/12854

This Training Course is

for 25 participants

from Cyprus, Czech Republic, Germany, Greece, Hungary, Italy, Latvia, Spain

and recommended for

Youth workers, Trainers, Youth leaders, Youth project managers, Youth policy makers, Volunteering mentors, Youth coaches

Working language(s):

English

Organiser:

YOUnique organisation (Youth NGO)

YOUnique organisation was born out of the vision of creating opportunities for young people and youth workers to realize their unique potential for the benefit of their own and the whole society. Our goal is to create space for YOU to experiment, explore and experience the potential that YOU have, realize your own YOUNIQUENESS, and make one step further.

Contact for questions:

Veronika Pavlova

E-Mail:

Phone: +420603723763

Costs

Participation fee

For participating in this course, there is a contribution of 50€ to 100€. By making a contribution, you enable us to give back to others by keep on creating learning programs for which funding has not yet been secured.

Accommodation and food

This mobiltiy for youth workers is co-funded through the Erasmus+ program, therefore accommodation and food are fully covered.

Travel reimbursement

This mobility for youth workers is co-funded through the Erasmus+ program, therefore the travel costs up to the maximum allowed amount per country will be fully reimbursed. Here you can find the amount limit for travels assigned to each country:

  • 180€ | Czech Republic, Hungary, Germany
  • 275€ | Greece, Italy, Latvia, Spain
  • 360€ | Cyprus

Green travel

For some of the countries, there is the option of an extended budget in case you decide to travel green by train, bus or carpooling.

  • 210€ | Czech Republic, Hungary, Germany
  • 320€ | Greece, Italy, Latvia, Spain

Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:

Youthpass Logo
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