Rota Marite Strazda

Current occupation

Entrepreneur; Freelance Community Building and Mindfulness trainer

Work experience

Work Experience & Methodology
With over 10 years of experience in the Non-Formal Education (NFE) field and a track record of guiding 2000+ learners toward deeper self-awareness, my work has evolved from managing logistics to mastering the architecture of human transformation. I specialize in the intersection of subconscious mentoring, mindfulness, community building and somatic embodiment.

Current Focus: Subconscious Mentoring & Personal Mythology
Currently, my practice is centered on high-impact 1:1 consultations and long-term mentoring. I have developed a unique transformative storytelling method designed to help individuals decode their internal narratives and "recode" their reality. This work focuses on moving beyond social conditioning to reclaim an authentic, unbothered expression of self.

I also facilitate local embodiment and dance classes for women, focusing on reclaiming sensuality and somatic intelligence. By integrating dance with mindfulness, I help participants move out of "survival mode" and into a state of creative and personal power.

Expertise in Community Building & Symbolic Systems
My approach is informed by years of study, hands-on experience and a deep synthesis of global methodologies. While I have trained with Community Building International, I have transitioned into a proprietary approach that blends:

Mindfulness & Meditation: (Certified Teacher) Providing the neurological foundation for presence and regulation.

Archetypal Astrology: Applied specifically to relationship dynamics to understand the hidden blueprint of a situation.

Authentic Movement: Using the body as a compass for truth.

Leadership & Foundations (Mindful Journeys & Adventure Spirit)
As the founder and Chairwoman of the NGO Mindful Journeys, I continue to design and lead multi-day educational programs. My background is rooted in high-stakes logistics – previously as a board member for the NGO Adventure Spirit, where I orchestrated massive events like the annual 100km trek for 200+ participants. This "grit" allows me to hold a safe, structured container even during the most intense emotional or physical breakthroughs.

The Result
Participants often describe my training environment as a "healing sanctuary." Whether I am facilitating a training on mental well-being or a deep-dive 1:1 session, my goal is the same: to provide the clarity, authority, and safety needed for a person to finally hear their own soul.

"Rota has the superpower to create a safe, healing environment where people can feel included, respected, and understood. She allows you to forget overthinking and enjoy the company of others - and yourself - in a way that is truly transformative."
// Participant Testimonial