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This is a reference for Mara Arvai

”You(th)r life”

The training activity took place
in Arrouquelas, Portugal
organised by H2O
02 - 10 October 2013

Aims & objectives

The overall aim of the training course was to train youth workers, youth leaders who directly working with rural youth (living in villages, settlements, islands, etc.) on supporting active participation of young people in the life of local community. To motivate and involve them to explore the values, traditions and heritage of their communities and based on these cultural aspects to give answers for the needs of the local communities. To support development of local communities through local and international youth projects as KA1 Mobility of young people and youth workers, international youth exchanges, trainings and EVS based on preserving traditions and cultural heritage.

Learning objectives of the training course were:
- To be able to ensure ways of active participation of young people in the local communities;
- To raise awareness of cultural protection in rural areas, to be capable to explore traditions, values, heritage in rural areas and to find the ways to rethink them and rebuild into the nowadays life;
- To foster understanding of needs of local communities concerning rural development;
- To get acquainted with project management of international youth exchanges, youth workers' mobility and EVS as a tool for rural development;
- To find partners for future projects according to the proposals of Erasmus + programme.

Target group & international/intercultural composition of the group & team

Target group was 30 participants from Portugal, Hungary, Poland, Italy, Denmark, Georgia, Armenia, Moldova, Belarus, Ukraine.
Their profile:
- Youth workers, youth leaders who are directly working with young people from geographically disadvantages areas e.g. villages, settlements, farms, islands, etc.
- Youth workers, youth leaders who are willing to cooperate in international youth projects after the training course;
- Ready to take part in the whole training course;
- Have organizational support for further activities;
- To be able to communicate English language.

Training methods used & main activities

The training course was based on non – formal education and it consisted of non – formal, formal and informal learning aspects. It was learner - centred. Experienced trainers’ team provided active and participatory methods. Participants were responsible for own learning process. Nevertheless, several creative methods were provided for them in order to assess their learning process and learning outcomes. Participants had to be prepared before coming to this training. They made a research in their local communities to explore and collect cultural heritage e.g. folk songs, recipes, dance, handicraft, clothes, etc. they think it is important and useful for their communities. During the training course, they presented those, to share it with others and collectively create a strategic plan how these traditions can be useful in rural development. During the training course participants got familiar with project management of international youth exchanges, trainings and EVS and prepared projects based on their cultural heritage in order to develop their local communities through these projects.
The training course had theoretical and practical parts.
Theoretical parts:
- Project management of Erasmus + Programme;
- Different ways of active participation of young people in local communities;
- Participation according to the European Commission as proposals in the European Youth Strategy “Investing and Empowering young people”;
- How to make a research in local communities.

Practical parts:
- To make a small research in their local communities before the training course concerning cultural heritage;
- To make a research in the venue of the training course in order to explore cultural heritage there;
- To create an exhibition from the brought cultural heritage and the newly explored ones for the local inhabitants of the training venue;
- To prepare international youth exchanges, EVS and youth workers' mobilities for rural development.

Outcomes of the activity

Participants invented 5 youth projects according to the proposals of Erasmus + programme as Mobility projects for young people and youth workers.

Participants made a self - assessment process during the training and used its outcomes to fill in the self - assessment part of their Youthpass certificate.
Here is their learning achievements collected:
- I learnt about Participation ( how the new youth people become active). New energisers. Ways of NGOs help. Learn how EC help NGOs people become independent.
We learn about school system in Norway, how freezing is there and the way of living without a parent. And in Moldova they have still blood haters in rural areas. Someone did not cover with scarf and eat pork in Armenia. Learning about NGO.
- Yesterday was a really nice day because we had interview with people in Arrouquelas and find out about sport activities, food, wine, buildings, olive oils, and tradition in Arrouquelas. Than we learnt about we doing exhibition with locals and a lot of traditional games.
- We were talking about the exhibition and that was very interesting because everybody had different opinion. We learned how to make a difference between boss and leader, hearing and listening. And that we learnt through our mistakes. Than we learned about Arrouquelas and how a party looks like.
- Sharing and learning about other peoples’ experiences;
- Learnt about other NGOs;
- Learning about other cultures and communities through direct experiences;
- Learn how to evaluate our work and how to have fun and stronger friendship.
- I feel good;
- People are cooperating;
- Good team atmosphere;
- International night <3
- Amazing;
- Last night by international evening. I learnt a new tradition in world. Eat a traditional food of the countries and watched promo film of the countries.
- Nice time with nice people;
- I love my team, I think we will do a great job;
- We have the best task;
- WILCOX LADDER AND PARTICIPATION, new theories and point of views to develop activities.
- I’ve learned about new cultures and I’ve received information about TC projects.
- Amazing! Contact with local people. To discover their customs and cuisine. Lot of fun and interesting activities to learn more!
- We reflected about the follow UPS of our exhibitions and shared our customs and style life during the evening;
- We have free day! Wuhu.
- Exhibition was good.
- We were on TV 
- I had amazing day with my team.
- Network getting bigger and stronger. We are bonding more and more.
- We learned about WILCOX;
- Getting more closer with the participants;
- We met some wonderful people and learned quite interesting information about countries.
- We got a general information about other organisations.
- Enjoyed Myself connecting to various NGO’s * getting to know active youth in different countries.
- I’ve improve my knowledge of Armenia and about European food and drink.
- We found out some new people and get to know the way of their living and being organized. Tried out all various food and they looked tasty.
- Be informed for the activities of other NGOs.
- I’ve learnt to create a symbol for a target, the Wilcox Ladder and a funny energizer experience;
- I’ve discovered the Wilcox Ladder, that can be very useful for my job.
- I spoke a lot with Ukrainian and they told me many interesting aspects.
- We tried to express ourselves in an art form of making discussion and also we found out that different countries have different levels of organizations.
- We feel that we are getting to know each other.
- Wilcox ladder was a new concept which I truly enjoyed learning about and will surely adopt it when making my decision in future.
- I learned the way to know and conserve some aspects of the local cultures. Yesterday was amazing and I understood really the importance of the rural area.
- Interesting local community. Visit the biggest winery. Great time on exhibition. Dancing with all participants.
- Arrouquelas is a beautiful village + nice company.
- Integration.
• Yesterday we met a local community talk with them and feel like we were part of Arrouquelas culture. We learned a lot about other countries, cultures like their dance, their food, their drinks etc.
- Small Steps forward towards a great cooperation.
- Participation growed into something new „ new grasses”;
- Non verbal bonding through dance. Towards our goals;
- The evaulation and the discussion was important and interesting. Networking all night. Fun. 
- Inspite of all the different cultures I loved that we have a lot if things common.
- I learned that maybe I can apply through EU to bring same of the participants to Norway to work at our NGO 
- I’ve learnt something more about the culture values and traditions of other participants’ countries and I’ve met people that have my same passions with which I am share future projects.
- Beautiful place, calm atmosphere.
- Fantastic cultural night.
- The day was wonderful, the dinner was great, we visit many places in Arrouquelas.
- I learned better the difference between grap and teen, leader and boss… I appreciate the debate together. I started to feel myslef as a wonderful whole. During the day… but especially during the night! 
- „Allemannsratten” vs. Property Fresh sensitive tropics, discover the „Belarus Bubble” „back pack” knowledge from Olga Different way of living Eatern Europe vs Scandinavia;
- Participants, groupwork, wider perspective of the question for NGO’s new ladder Hznsnrzssystem still exist hugging game time exesize, „Ukrainian cha cha cha”
- Learn how to make active youth and motivate;
- Very inventive tasks;
- Excellent food;
- We learned more about cultural values of Arrouquelas and other countries.
- We had a very good debate about the exhibition which helped us to create an idea of how should be a real exhibition.
- We had an interesting day, we learnt about Erasmus + and YIA, EVS, PBA. Also we made postcards with ideas how we should use our experience from here and from our home town.
- We learnt about making a project with our own ideas and the best of new ideas from everyone that helps us to think about those ideas. Also we had a great night.
- Found new partners and exchange ideas;
- Learnt about Erasmus Plus programme and other like EVS-Exchange;
- I learnt much about other cultures and I developed new friendship that will help me to learn more and more;
- I found some possible network partners for my job.
- Sharing and learning about other people’s experience;
- Learnt about other NGO;
- Learning about other cultures and communities through direct experience;
- Learn how to evaluate work and how to have fun and stronger friendship.
- We took a very useful information about Erasmus +;
- We learned how to organize a training course, analyzing the 3 phases;
- Interesting day to learn more about the different types of programs for young people. The process of the development of projects. Suggesting me new ideas to apply in my reality.
- Found partners to develop a new project, learned more about programmes.
- We learned about Erasmus +
- We learned how is a training course organized;
- New information about Portuguese lifestyle, traditions and culture, thanks to the morning survey and to the exhibition;
- I learned new approach to cultural research;
- WE learned how to criticize our own work so we can be better the next time. On the afternoon we saw that the body language is an universal language known by everyone. The dance connect us all.
- Yes I have all the network and project ideas I had been looking for.
- I made new friends while learning about Erasmus + ;
- Increased networks, I appreciated that dancing brings people together no matter what their background is.
- I learned about the new programme and in my mind now there are many new ideas…
- The preparation-implementation-evaluation scheme has been very interesting too, because made me think about different points of you in organizing the project.
- Yesterday we met a local community talk with them and feel like we were part of Chaos culture. We learned a lot about other countries, cultures like their dance, their food, their drinks etc.
- See our experience from a holistic perspective, Reflections learned a lot from the others, about project management;
- Small Steps forward towards a great cooperation;
- Participation growed into something new „ new grasses”
- We completed our arrows and got many new ideas.
- Very informative and well organized day. The leaders taught us about Erasmus+ for the whole day and amazingly it wasnt boring . We actually enjoyed it bacause it was interesting.
- Only sorry for not spending another week here
- We are teached for the new program Erasmus +, the difference between other programes, steps of planning and developing a project;
- The various details of Erasmus + getting to know others better.
- Wider perspective at cultural values, heritage, history, Mirror of yourself
- Different perspective, project management

Your tasks and responsibilities within the team

I was responsible for writing the content of the application, work on the aims, objectives, themes, planned methodology and the preliminary programme of the training course.
Invented new training methods in order to achieve expected learning outcomes of participants and support their needed competence development during the training.
I was one of the trainers who run the different sessions and was fully responsible for the success of the training.

I worked on this training for 7 days as a full time trainer.

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