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Mindfulness booklet - A toolkit for youth workers

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This booklet offers a set of activities which are inspired by the concept of mindfulness. They can be used by youth workers when working with young people, especially the disadvantaged ones or the ones coming from refugee/migrant background.

Aims of the tool

1. To give an overview of the current situation regarding youth with migrant background
2. To introduce the concept of mindfulness into youth work
3. To offer concrete activities that youth workers can implement in their work with young people, especially the ones who are disadvantaged or coming from a refugee/migrant background.

Description of the tool

The present booklet aims at enhancing the youth workers’ work with young people, especially the ones who are vulnerable, coming from a migrant/refugee background.

The booklet is a result of the project “Mind Full Nest” which was organized by the informal group “allaZOYME” and was co-funded by the Erasmus+ Programme of the European Commission.

After discussing the situation of the young people with migrant/refugee background in Europe and conceptualizing mindfulness, the booklet offers a number of tools that can be done with young people. The tools represent mostly workshops with activities which the participants of the training course developed with a lot of love. In the end of the booklet, you can read 2 poems created also during the training course.


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Tool overview

Mindfulness booklet - A toolkit for youth workers

This tool addresses

Personal Development

Behind the tool

The tool was created by


(If you can claim authorship of this tool, please contact !)

The tool was created in the context of

The tool was created during the project "Mind Full Nest" which was co-funded by the Erasmus+ Programme of the European Union.

The tool was published to the Toolbox by

Eleni Michail (on 27 August 2019)

and last modified

25 April 2019

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