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Exercise

Booklet of Good Practices "Health is the First Step to Empowerment"

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Booklet of Good Practices

Aims of the tool

Objectives of Youth Exchange:
-To develop participant’s knowledge on healthy lifestyles and its essential elements (eating, exercising, and living);
-To provide the participants an opportunity to explore healthy practices from other countries and to learn how to live healthier life;
-To encourage the participants to become ‘ambassadors of health’ in their communities and to activate their peers to live heathier live;
-To strength participants team work and intercultural competencies by providing them an opportunity to work in mix-intercultural environment during the youth exchange and gain new experiences and
-To strength participants understanding of Erasmus + Programme and its possibilities through non-formal based activities and to encourage young people to get activated and to take part in international mobility activities.

Description of the tool

Main aim of the youth exchange ‘Health is the First Step to Empowerment’ is to bring together young people from rural areas and through outdoor and sport activities shape their lives in active and positive direction. During the youth exchange the participants will explore what does mean healthy lifestyle in practice. They will get to know how to exercise in right way, how to spend their free time in quality active way and also how to inspire their peer to become more active and live more healthier life. During the youth exchange the participants will take part in outdoor and sport-based activities, discussions and simulations, team challenges. Moreover, they will work on campaign addressing the issue of healthy lifestyle and they will have an opportunity to increase their competencies to use photos and videos to encourage other young people to live active and healthy life.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

http://toolbox.salto-youth.net/2501

This tool addresses

Social Inclusion, Youth Initiatives, Intercultural Learning, Personal Development, Peer education

It is recommended for use in:

Youth Exchanges

Behind the tool

The tool was created by

Zorica Todorovska

in the context of

YE "Health is The First Step TO Empowerment" 15-24 August, 2018, Vlasina Rid, Serbia

The tool was published to the Toolbox by

zorica todorovska (on 27 August 2019)

and last modified

9 April 2019

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