Star Project

We would like to organize a project within Erasmus Plus programme for preparing couples/young women for having children.
We are looking for partners who
• can recruit participants for the project (2-3 couples or 4-6 young women) and/or
• can help to arrange the project
Participants: couples, women who would like to have children and want to be prepared for it between 18-30 years.

The project is based on enjoyment and experiment based education. It includes three subjects: wanting children, waiting for children (pregnancy) and bringing up children.
Competencies:
• development of personality
• enforcement of partnership (for couples)
• stress management
• healthy lifestyle
• problem solving
• preparation for waiting for and receiving children
• preparation for giving birth
• preparation for the life with the baby
• the role of the father during pregnancy, giving birth and bringing up children
• nursing
• advice, methods for binging up children
Tools:
• relaxation techniques
• meditation
• transdance
• outdoor training
• yoga/exercises for pregnant women
• nordic walking
• breathing
• establishment of goals
• horse riding
• yoga
• hypnobirthing
• preparation with the father (for couples)
• nursing advice
• baby carrying, attachment parenting
• Maminbaba (dance with baby carrying)
• Hand in Hand parenting
• alternative education (e.g. Waldorf)
• baby yoga, baby massage

Accommodation: in tents in the forest/or in small cottages in the forest if it is raining