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Power of Positivity - Youth Exchanges

Training Course

22-26 June 2020 | Nurmes, Finland

The training helps you to clarify your understanding of mental health and discover how you can support young people's mental health in your work. Moreover, you will learn how youth exchanges fit in to the discussion.

Supporting Mental Health Is Easy

When talking about mental health, you may instantly think about negative issues like depression and mental illnesses. You should not. We all have a state of mental health, one day our mental health can be worse, one day better. But there are concrete ways how to promote our mental well being.

In this training you will understand better what affects our mental health and how we can take care of it. You will learn methods to discuss the topic with young people and have time to think how to help their well being. This is important for you, if you are working with young people. And you should be, because youth exchanges need young people.

Can youth exchanges promote mental health?

Well, yes. You might know that you feel better when you feel heard, you feel you belong to a group, you have your place in there and others accept and support you. You also may recognise it feels good to accomplish interesting tasks, explore unknown things and overcome a nice challenge. Youth exchanges can offer all of this to your young people, if you take care that they are able to be involved, respected and supported in planning, preparation and carrying out of exchanges.

In this training you will learn, how you can help young people to have ownership in their youth exchange.

You will have a small pre-task before your arrival, so be prepared to return it.

Who is this training for?

You should be interested in the topic of mental wellbeing as well as in international youth work. You may be interested in

  • challenging your understanding of mental wellbeing
  • learning ways to talk about mental health with young people
  • learning working ways to promote mental health
  • organising youth exchanges where young people are actively involved in the projects
  • learning ways to support young people's involvement in youth exchange projects
  • understanding how mental health can be discussed in youth exchanges
  • finding possible partners to future youth exchanges who share the same understanding of working ways

It is much better if you will already have a group of young people that you are working with. It is even better, if you have talked with them about the possibility of an international youth exchange and they are interested in one. We will prioritise applicants who work regularly with a group of young people and regularly organise daily or weekly local activities for them. Starting to plan a youth exchange is much easier, if you can start working with your group when you return home.

If you only organise international activities and always recruit the participants in the projects after they have been granted, you are not the kind of participant we are looking for.

Peaceful (and sleepy) countryside

The training takes you to a remote area in Eastern Finland, over 500 km to the north of Helsinki. Youth Centre Hyvärilä is one of the state founded youth centres in Finland. It is located by a lake surrounded by nature. It is not close to services, but they offer good facilities for training, accommodation and meals.

You will also have time to chat and change opinions, practices and ideas with youth workers from other countries and look at the midnight sun by a Finnish lake.

You should know, though, that there will be youth groups around, which means you cannot use alcohol in the youth centre area. Finnish youth work is substance free and you should also respect that in our country.

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Training overview

This Training Course is

for 30 participants

from Erasmus+: Youth in Action Programme countries

and recommended for

Youth workers, Youth coaches, Adults working with or for young people in youth work settings.

Accessibility info:

This activity and venue place are accessible to people with disabilities.

Working language(s):



The Finnish National Agency for Education EDUFI (National Agency)

The Finnish National Agency for Erasmus+ and European Solidarity Corps Programmes


  • Hyvärilä Youth Centre (Youth NGO)

Contact for questions:

Paavo Pyykkönen


Phone: +358 400 247 774


Participation fee

The Finnish National Agency will not charge a participation fee. The National Agency in your country may have a fee you have to pay. Every country works differently, so if you want to know your reality, please contact the National Agency in your own country.

Accommodation and food

The Finnish National Agency will organise board and lodging for all selected participants. You will share a twin room with another participant.


Travel reimbursement

Your National Agency may deduct some money from your travel reimbursement as a way of participation fee. Every country works differently, so if you want to know your reality, please contact the National Agency in your own country.

This training activity is funded by:

The Erasmus+ Youth in Action Programme

Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:

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